Why didn't you make a resolution for 2017?
If you didn't, you are not alone. In fact you're in the majority.
-Why is this happening?
-Are we perfect?
-Do we not need or want to change anything about ourselves?
-Or do we simply not know how to change with a high success rate?
Exactly how are others doing it and succeeding at it?
You will find the condensed answer below.
Blame your intuition.
Intuition: A thing that one knows or considers likely from instinctive feeling rather than conscious reasoning.
^^^In other words, our brain is AMAZING at saving energy. It uses a summary of our past experiences and beliefs to give us a "feeling" to make a decision.
Quick example... How can a Baseball player hit a 100 mph fastball? A lot of past experiences (at bats) and empowering beliefs (I will succeed if I keep trying). Obviously there are other variables, but these stand out. Every pro Baseball player has both to be where they are.
This happens in a microsecond. Sorry, but we get it wrong every once and a while. Let's combat this!
-Could this be the solution to our question in the title? Do we not make resolutions because of our poor track record of failure with them?
-Imagine upgrading your intuition to hit resolutions out of the park! So when we needed to change, we could do it smoothly?
We now know why we shy away from setting these goals. Intuition is not being used to our benefit. Let's apply this knowledge!
You are in luck! You are reading an article typed by a life coach with quality experience working with people going through a variety of changes.
The process is described in the video linked below!