How to be in the Mood You Want

Why is it important to control your mood?

-Your moods/feelings make you more likely to act a certain way.

-Control your mood/feelings, Control your life

One example. If you if you had to guess what behavior a stranger was going to do. How much more likely are you to predict the next behavior if I told you what emotion/mood they are in?

-Much more likely!

If that helps you predict others actions, it works on yourself. Now only if we knew the formula to control your mood...

This video below will teach you a life lasting framework of thinking that can exponentially increase your quality of life.