Your Goal Template

(Give your future self 15 min of your uninterrupted time!)

Step 1 of 3!

Watch this video!

(I like to watch videos at X1.25-X2 speed. Try it out and get it done faster!)

Step 2 of 3

Then Answer these 3 Questions

This will highly enhance our coaching session, because we are both ready to get into your goals with a similar way of thinking! 😃 (write them down for best results)

1. What is one of your specific goals for 2018? (NEW SHOE!) Make it Tasty/Flavorful/Fun adjectives (google SMART goals if you are having any trouble with format) (We are choosing only 1 so you can feel what it is like to enhance a goal)

2. What was your OLD SHOE? Old way of thinking that allowed this to be a needed goal? Beliefs about yourself that let this area be neglected? (write in paragraph format, just GO, no wrong answer!)

3. Name 1-2 Things you can now do without thinking. Something like driving a car, typing, reading, playing a sport, hobbies, things you do at work. (the more complicated the skill, the better) Once you have one, remember what it was like before you learned/mastered this skill. What was it like when you were learning it? What process did you go through to get where you are now?

Step 3 of 3!

Have this ready for our call time! (Call times ~ 15 min)

Don't have a call time? Send me a quick email and we can set it up asap!

I am excited to speak with you!